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*“Massive thank you for all your help. After suffering with depression and anxiety for the vast majority of my life and having tried a number of anti depressants I decided I wanted to take some control over it rather than it controlling me. With every session that I did, I could feel the tension lifting and anxiety disappearing. I felt like I could talk through my problems no matter how small and that session would be conducted around how to deal with that issue. I have to say that I feel like I have been given a new lease of life, I feel so much more positive, focussed and excited about the future!”