Calm your mind with Mindfulness for free

This Saturday, 25th July at 12 o’clock, we will be offering a free taster session in Mindfulness, for you to experience this wonderful art of

calming your mind. It is becoming the skill of choice for many people seeking to feel more at peace and able to cope with stress better, so why not give it try yourself? No need to book, just turn up at Crossroads stress clinic, above Boots opticians on Market street in Ashby de la Zouch.