Chaos to Calm – Relax and let go of stress

A brand-new Chaos to Calm 6-week program has been devised to transform your life, if it’s currently filled with stress, anxiety and/ or panic attacks to being in control. The program includes:

Week 1: Relax and Unwind

Week 2: Rediscover your strengths

Week 3: Do something different

Week 4: Forgive yourself

Week 5: Learn practical tools to combat stress

Week 6: Meditation station

The investment of £390 represents a saving of £60 over payment per session and is payable in advance.

Contact me to book today!