Stressed out? Mindfulness classes in Ashby

Mindfulness can help if you are stressed out, anxious, or having panic attacks, or feeling down and your confidence is low. New Mindful Pause classes starting Wednesday 15th April in Ashby de la Zouch! Half an hour evening classes, starting at 6.30pm. To book call Anna on 07966151680 or email annafinn@leics-hypnotherapy.co.uk. Limited places, so you might want to hurry!