My weight loss story

Something that not a lot of people know about me is that about 15 years ago, when I was still living in Yorkshire, I became very big…my weight was increasing all the time and I got to the point that I needed to start shopping for the next size up…and it would have been size 18…and with my rather chunky bone structure anyway I felt my body was just huge!
This was the point when I said: ENOUGH!
This was when I researched many diets, did the Atkins diet for a bit, as well as several more…and don’t get me wrong, I did lose some weight and felt better, but I was feeling like I was following programmes that were very generic, and very regimental, and I was doubting if cutting out certain things completely or counting calories was really that great for my health…
And that’s when I decided to develop a belief that empowered me to do what was right for ME.
So here is this week’s Belief of the series that I help people develop while working on their weight with Hypnotherapy:
BELIEF number 4:
I DESERVE TO MAKE THE KIND OF HEALTHY CHOICES IN MY LIFE THAT LEAD ME TO ACHIEVING THE BEST WEIGHT FOR ME.
Hope it makes sense to you, and hope you find it useful. I certainly did, and now for the past 10 years I have just about stayed the same weight, maybe going up and down a little bit, but nothing major…
If you would like to know more, get in touch soon! You can email me on annafinn@leics-hypnotherapy.co.uk or call me on 07966151680.
#Hypnotherapy #Weightloss #WellbeingWeight